Where your passion for wellness begins!

Your presence here is not just valued; it's a step towards transformative health.

  • Are you feeling lost in the health maze? 
  • Do you find yourself perplexed by health concerns that don't seem to have clear answers? 
  • Are you overwhelmed by the endless cycle of online searches that lead nowhere?

You are not alone. The health and wellness world can be baffling, often filled with contradictory advice and a reactive approach to healthcare.

Here's the Good News: Simplification is within reach.

Many people feel overwhelmed by conflicting advice and the reactive nature of conventional healthcare. That's where "Wellness 101®" and I come in. I am your ally and your guide to optimal health and wellbeing in a simplified way.
I help make wellness the easy choice.

Feel wellness empowered. You can feel better longer.
 I am your healthy aging guide and ally.

  • When you understand your why for getting and staying well, you will make better choices for yourself.  
  • You will feel stronger and healthier longer with my unique approach through wellness education and empowerment .  
  • I listen to your story and  we co-create a step-by-step plan to help achieve your  goals.
  • When I teach you the basics, you will be empowered to manage your own health and wellbeing.
  • The plan we create together includes personalized action steps to start your journey. 

Then, together, we progress your plan as you feel ready and continue your path to optimal health and wellbeing, at your pace, to create the healthy, vibrant, longer life you want. 

Click below to schedule your complementary discovery call to see what it would be like to work with me. 

Go Above and Beyond with Wellness Evolution...

Your biochemistry is unique. There is no one else like you. That's exactly why you need and get a customized, holistic, healthy aging plan using practices designed to evolve with you at your own pace.

Founded in 2002 by award-winning wellness expert, author and activist, Gloria Treister, HHP, Wellness Evolution combines decades of experience with extensive, unparalleled capabilities and programming that focuses on the connection between your individual health, the health of your family, your business and your environment.

You deserve a life full of joy, gratitude and good health.  This is the center of my approach which focuses on your personalized needs and desires.

As one of the first organizations to bring holistic wellness to market in the Midwest, I have the experience and knowledge to empower you to feel really good!

Get Your Personalized
Healthy Aging Plan!

Wellness Evolution offers you a customized path to
better health for the long run.

The 30-Day Health Recharge

This adventure is meticulously crafted to rejuvenate your health and elevate your spirit. Through daily, accessible activities, we'll build habits that not only enhance your energy and vitality but also positively impact your mood and overall well-being.

It's more than just a daily routine; it's a journey to rediscover and revitalize yourself, supported every step of the way by expert guidance and a vibrant community.”

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